Hello beautiful people! I hope you enjoyed this episode featuring Sound Therapy facilitator, Shanila Sattar. She is such an ambitious & knowledgeable young female entrepreneur that I am grateful to have connected with virtually. We discuss the science behind sound baths and how this therapy healed Shanila’s insomnia, her best tips for cultivating sisterhood in your area, details about breath-work, along with details about her AlwaysPlay events that take place in Los Angeles.
Find out more about Shanila’s services & events on her social media!
https://www.instagram.com/sha_nila/ Shanila’s personal
https://www.instagram.com/sisterhood_revival/ Sisterhood Revival
FREE SOUNDBATH MEDITATION!
Thank you for listening! 💕
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