Episode 17 – Shanila Sattar: The science behind sound therapy, breath work, & cultivating Sisterhood Revival

I'm Alyssa. Metro-Detroit native millennial who's on the Gen Z cusp. Gemini Sun, Leo Moon, Leo Rising. I've hosted Aura Awakening Radio since 2019 after quitting my career in beauty and stepping into the world of wellness.

Welcome!

Hello beautiful people! I hope you enjoyed this episode featuring Sound Therapy facilitator, Shanila Sattar. She is such an ambitious & knowledgeable young female entrepreneur that I am grateful to have connected with virtually. We discuss the science behind sound baths and how this therapy healed Shanila’s insomnia, her best tips for cultivating sisterhood in your area, details about breath-work, along with details about her AlwaysPlay events that take place in Los Angeles.

Find out more about Shanila’s services & events on her social media!

https://www.facebook.com/ialwaysplay/

https://www.instagram.com/wealwaysplay/

https://www.instagram.com/sha_nila/ Shanila’s personal

https://www.instagram.com/sisterhood_revival/ Sisterhood Revival

FREE SOUNDBATH MEDITATION!

http://www.alwaysplay.org/freesoundbathdownload

Thank you for listening! 💕

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