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podcast, video & reading pleasure

Created by: Alyssa Alvarez

awakening alyssa

Alyssa is a 24-year-old spiritual boss babe sharing her love & light in the virtual space. Coming from creating beauty tutorials in 2015, she's no stranger to content creation. Upon her spiritual introduction, she world of wellness & personal development encouraged her to create Aura Awakening. A community for healing, self growth & movement. Hangout while she shares her greatest takeaways along the journey.

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Episode 51 – Stephanie Quintal: Healing Your Relationship with Food, nourishing your soul’s calling & tips for emotional eating

January 13, 2020

Hey everybody! I hope you enjoyed this episode featuring the charismatic Stephanie. In this episode we discuss her healing journey with food, coming from another country and breaking what society sees as ‘healthy’. She was able to nourish her soul’s calling, helping others heal their traumas and habits, and she offers some tips for emotional eating.

Find out more about Stephanie’s coaching & offerings on social media!

https://www.instagram.com/livingverdes/

Barefoot and Free Yoga festival is having its first “mini fest “ ever called : Your Best Year Ever!
 
The focus of this one day is to provide you with all the tools you need to set 2020 up to truly be your best year yet!
 
The festival includes: yoga, sound healings, meditation, breath work, art therapy, cold therapy and nature therapy!
Plus an ecstatic dance party and vendors!
As always expect high vibes and great company

January 25th 2-8pm at Indian Springs Metropark 
 
Listeners can get 15% off code
 
AURA  – at check out 
 
The festival is also a great taste of what our 3 day summer long festival is all about.
 
Barefoot and Free is celebrating its 5th summer this August 7-9th.
 
Barefoot is a celebration of all the things that us get connected and feel free! Yoga, music, nature, countless expert teachers and guides plus amazing vendors, food, friendships and activities for the entire family!
 
Conscious play is vibe and we love bringing people into the magical forest!
 
Barefootandfreeyoga.com to learn more and get tickets to both events!

Thank you for listening! 

AURA AWAKENING SELF GROWTH HABIT JOURNAL!

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Aura Awakening YouTube Channel

https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A

https://instagram.com/awakening.alyssa

https://instagram.com/auraawakening

email: alyssa@auraawakening.com

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