Episode 85 – David Sherban: Finding your motivation in values rather than goals, maintaining creativity + community through quarantine and how fitness brings people together at TrvFit

Hey beautiful beings!! I hope you enjoyed this episode with the awesome David Sherban!

In this episode we discuss David’s journey into fitness after being a dancer for years. The ways of cultivating community for Trvfit while in quarantine. David’s tips for maintaining inspiration & creativity as a media director and why we should put our motivation into our values rather than our goals.

I’m so happy we agree on changing the old paradigm of fitness and making working out fun and fulfilling through community.

Find out more about David’s offerings on social media!

https://www.facebook.com/davidjamessherban

https://www.instagram.com/davidjamessherban/

https://www.instagram.com/trvfitfitness/

Thank you for listening! 

AURA AWAKENING SELF GROWTH HABIT JOURNAL!

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Aura Awakening YouTube Channel

https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A

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email: alyssa@auraawakening.com