podcast, video &
podcast, video & reading pleasure
Created by: Alyssa Alvarez
Hey beautiful beings!! I hope you enjoyed this episode with the lovely ShaDarian!
In this episode we discuss ShaDarian’s experience growing up as an athlete and her time living in upstate New York, discovering yoga in college.
Details about what it’s like teaching yoga to large groups of people for special events. The intention behind ‘remembering where home is’ and why it’s important for ShaDarian to help others feel seen.
And how ShaDarian expresses movement mediation through Kizyo, blending kizomba dance and yoga.
Find out more about ShaDarian’s offerings on social media!
Thank you for listening!
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