podcast, video &
Created by: Alyssa Alvarez
This podcast is for teenage girls and moms of teens who desire to adopt a more mindful lifestyle as individuals and in your relationship. You’ll hear weekly guided meditations, insights about holistic health, mindfulness techniques, & tips for becoming closer with your loved one. Hosted by Life Coach & Yoga Teacher for Teen Girls, Alyssa Alvarez.
Finding Gratitude in the Process & not wishing your struggles away
Interview with Shayna Gladstone, Founder of Sisterstone Leadership/Music
Amber Vizzaccaro, Founder of Heal with Amber
Brialle Ringer, Founder of Be Well with Brialle
Sindy Warren, Founder of Blue Tree Coaching