podcast, video &
reading pleasure

AuRA AWAKENING

portal

podcast, video & reading pleasure

Created by: Alyssa Alvarez

Podcast

Hey beautiful beings!! I hope you enjoyed this episode with the awesome Brandon Gugala! In this episode we discuss Brandon’s powerful journey beginning his yoga practice in his early 20’s. Brandon shares his shifts in applying philosophy and breathwork into his teaching coming from a personal trainer background. We also get into the science behind […]

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Hey beautiful beings!! I hope you enjoyed this episode with the awesome Brandon Gugala! In this episode we discuss Brandon’s powerful journey beginning his yoga practice in his early 20’s. Brandon shares his shifts in applying philosophy and breathwork into his teaching coming from a personal trainer background. We also get into the science behind […]

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Hey beautiful beings!! I hope you enjoyed this episode with the passionate Oli Beardsall! In this episode we discuss Oli’s journey of moving from Manchester, England to Detroit to teach water skiing and where the passion for fitness stems from that fueled him to create ‘POP’. We touch on pivoting POP’s fitness offerings to online […]

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Hey beautiful beings!! I hope you enjoyed this episode with the lovely Alice Lucas! In this episode we discuss Alice’s journey in transitioning from a school teacher to a full time yoga teacher sand where Alice’s practice began with Mysore Ashtanga. We touch on the importance of preparation + stretching when exploring inversions and Alice’s passion for […]

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Hey beautiful beings!! I hope you enjoyed this episode with the lovely Alice Lucas! In this episode we discuss Alice’s journey in transitioning from a school teacher to a full time yoga teacher sand where Alice’s practice began with Mysore Ashtanga. We touch on the importance of preparation + stretching when exploring inversions and Alice’s passion for […]

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Hi lovely souls! First off, Welcome to the Aura Awakening Portal ~ I finally created a blog after 5 years of being a content creator but I decided the time is now! On the portal, expect to read articles about spirituality, resources about my community and their offerings, education on numerous topics and sharing overall […]

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Hey beautiful beings!! I hope you enjoyed this episode with the empowering Jaclyn Renee! In this episode, Jaclyn shares about healing journey through chronic digestion issues. Why your unique values are the key to holding you accountable and why we should eliminate caffeine, sugar, gluten, dairy & alcohol. We also touch on healing your brain as […]

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Hey beautiful beings!! I hope you enjoyed this episode with the empowering Jaclyn Renee! In this episode, Jaclyn shares about healing journey through chronic digestion issues. Why your unique values are the key to holding you accountable and why we should eliminate caffeine, sugar, gluten, dairy & alcohol. We also touch on healing your brain as […]

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Hey beautiful beings!! I hope you enjoyed this episode with goddess herself, Soojin Kim! In this episode, Soojin shares her favorite books & podcasts about spirituality & plant medicine. We also discuss the journey of following your dharma even when others in your life may not understand your path. Soojin shares her insights on finding self-compassion, patience […]

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Hey everyone!! I hope you enjoyed this episode with the super inspiring Erin Gavle! In this episode, we learn about Erin’s journey of traveling the country to collect unique items for Eldorado General Store. How she was able to intuitively stepping away from corporate life to pause + embrace purpose. Insight on how to combat self […]

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Hey everyone!! I hope you enjoyed this episode with the super inspiring Erin Gavle! In this episode, we learn about Erin’s journey of traveling the country to collect unique items for Eldorado General Store. How she was able to intuitively stepping away from corporate life to pause + embrace purpose. Insight on how to combat self […]

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Hey everyone!! I hope you enjoyed this episode with embodied lovely soul Adina Marie! It was such a pleasure to sit down and learn more about her journey of moving to Vermont at age 19, leading her to find her spiritual awakening. In this episode, we learn of Adina’s journey of being an empath from […]

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Hey everyone!! I hope you enjoyed this episode with muti-faceted goddess Adrianna! It was such a pleasure to sit down and learn more about Adrianna’s journey of healing heart arrhythmia at 15 years old. In this episode we chat about learning to embody stability and security. How to break through mental challenges with psychotherapy. And insights about Adrianna’s […]

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Hey everyone!! I hope you enjoyed this episode with muti-faceted goddess Adrianna! It was such a pleasure to sit down and learn more about Adrianna’s journey of healing heart arrhythmia at 15 years old. In this episode we chat about learning to embody stability and security. How to break through mental challenges with psychotherapy. And insights about Adrianna’s […]

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Hi friends!! After reflecting on all that I have been able to accomplish during quarantine on a personal, spiritual and career level, I felt called to share some of my tips with you guys! Ranging from how I plan my days, times I’m eating (what I’m eating), the spiritual and movement practices and how I’m […]

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Hey everyone!! I hope you enjoyed this episode with ever-so inspiring Sarah Ordo! It was such a pleasure to sit down and learn more about Sarah’s journey to celebrating 5 years of sobriety and how she’s written books as a form of healing herself and the collective. In this episode we chat about why niching down […]

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Hey everyone!! I hope you enjoyed this episode with ever-so inspiring Sarah Ordo! It was such a pleasure to sit down and learn more about Sarah’s journey to celebrating 5 years of sobriety and how she’s written books as a form of healing herself and the collective. In this episode we chat about why niching down […]

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Hey everyone!! I hope you enjoyed this episode with fantastic Jenn Kennedy! It was such a pleasure to sit down and learn more about Jenn’s journey of struggling with an eating disorder & how she rose above to help others. In this episode we chat about the pillars of entrepreneurship & why leadership and impact is so […]

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Hey everyone!! I hope you enjoyed this episode with wonderful Beth James! It was such a joy to sit down and learn more about Beth’s journey of practicing yoga for 20 years, how she balances her mom & yogi lifestyle and all about why she created Barefoot & Free Yoga Festival! In this episode we […]

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Hey everyone!! I hope you enjoyed this episode with wonderful Beth James! It was such a joy to sit down and learn more about Beth’s journey of practicing yoga for 20 years, how she balances her mom & yogi lifestyle and all about why she created Barefoot & Free Yoga Festival! In this episode we […]

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Hi friends!! After sharing about my latest offering on my Instagram this week, I felt called to elaborate more on my personal story and why I took the leap to heal others with my latest 8-week coaching program ‘Inner Beauty Immersion’ In this program, we will work on your negative self talk, habit of comparison […]

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Hey everyone!! I hope you enjoyed this episode with incredibly amazing Taylor Beardsall! It was such a joy to sit down and learn more about art therapy and how Taylor uniquely infuses her yoga teaching abilities in her dharma.  In this episode we chat joining forces to create Solstice Healing Arts Collective, what it’s like […]

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Hey everyone!! I hope you enjoyed this episode with incredibly amazing Taylor Beardsall! It was such a joy to sit down and learn more about art therapy and how Taylor uniquely infuses her yoga teaching abilities in her dharma.  In this episode we chat joining forces to create Solstice Healing Arts Collective, what it’s like […]

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Hey everyone!! I hope you enjoyed this episode with lovely Micalyn Lucas! She is the creator of L.O.V.E, social media influencer & yoga teacher. It was so refreshing to sit down and talk with a good friend about all the things! We have so much in common from our YouTube beginnings, being yogi Gemini’s and […]

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Hey everyone!! I hope you enjoyed this episode with the insightful Chelsea Shultz! Wow is she such a beacon of light, wisdom and inspiration in this community. It was such an honor to talk about her journey in this podcast! In this episode we discuss how to understand your emotions as your original psychic ability […]

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Hey everyone!! I hope you enjoyed this episode with the insightful Chelsea Shultz! Wow is she such a beacon of light, wisdom and inspiration in this community. It was such an honor to talk about her journey in this podcast! In this episode we discuss how to understand your emotions as your original psychic ability […]

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Hey everyone!! I felt called to share how I’m personally handling the current global pandemic and sharing insights on how to spread your love and light through this dark time. Feel free to tune into this as a video on my IGTV if that’s more your thing 🙂 So grateful for all of you ~ […]

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Hey everyone!! I hope you enjoyed this episode with wonderful Vanessa Cuccia, founder of Chakrubs™, the original crystal sex toy line. It was so awesome sitting down to chat with her about how her business idea came about, what some of her favorite practices are and her musical roots as well. In this episode we […]

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Hey everyone!! I hope you enjoyed this episode with wonderful Vanessa Cuccia, founder of Chakrubs™, the original crystal sex toy line. It was so awesome sitting down to chat with her about how her business idea came about, what some of her favorite practices are and her musical roots as well. In this episode we […]

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Hey everyone!! I hope you enjoyed this episode with brilliant Life Coach Jewel!! It has been so amazing to find a young woman who’s as passionate about life coaching & making an impact in the lives of others as I am.  In this episode we delve into neuroscience to help heal trauma, how we’re able […]

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