about my programs

lilies mentorship

My first experience with trauma that I can remember was when I was just 8 years old. Without the ability to process, this traumatic event continued to affect me throughout my years as a teen. The Lillies group youth mentorship holds space for pre-teens that are finding their way with new life responsibilities.

Middle school in today's age is different, especially if they are only able to have access to schooling virtually due to the global pandemic. Loneliness, lack of routine, friendship troubles & expressing our feelings are addressed in this safe pace.

In these sessions, the group will learn how to be intentional in creating daily habits while exploring simple, stress relieving stretching and breathwork techniques.

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girls ages 9-12

lotuses mentorship

There is a great transformation when we leave middle school and head into the world of high school. It can be a challenge if we aren't confident in ourselves. Finding new social groups, facing academic duties, & body image struggles are addressed in this space.

Especially through COVID times, this group allows a safe place to connect with other young girls facing the same growing pains. No comparison, no gossip, no shaming, just sisterhood.

In these sessions, the group will learn how to be intentional in creating daily habits while exploring simple, stress relieving stretching and breathwork techniques

apply here

girls ages 13-17

1:1 coaching for new entrepreneurs

Rooted in Aura Awakening's beginnings, Alyssa still allows time for 1:1 mentorship with new entrepreneurs. This program is a 6-week intensive where we take action on your dharma starting from the ground up.

This opportunity is great for new health coaches as there's no guidebook to navigating this up-and-coming career path.

Through Alyssa's experience of being an online creator since 2015, she shares her insights for the tech, systems to place as an entrepreneur, and how to show up as an authentic brand in the virtual space.

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FAQ

Aura Awakening's coaching is facilitated virtually through a private Zoom room. The beauty of these online calls is that they can be recorded to reference back to, and gives my students the ability to find a ritualistic experience of healing. I do my best to keep sessions consistent, meeting at the same time, same day every week or every other. This is a safe space to express, connect and find community in group sessions. 

How is coaching facilitated?

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- Whole Life Healing Certified Holistic Life Coach
- Board Certified Natural Wellness Coach
- 200hr Registered Yoga Teacher through Citizen Yoga
- 20hr Yin Yoga Teacher Certified through Bethany Perry
- Reiki I Certified by Adina Marie
- 5 hrs immersive training completed with BLND Health Therapy

What are your credentials?

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Group coaching prices are $1,500 for 10 sessions per student. The 10 sessions are facilitated once a week, totaling the experience to 10 weeks. Payment plans are available at two payments of $875. After each session, students are given homework to practice their mindfulness activities and rituals. Access to check in with Alyssa and the group via a private group chat is available along with recording of the calls to reference back teachings and takeaways.

What's the investment?

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The short answer is no, it is not. Yoga is simply breathing paired with movement of the body. The definition of the word yoga is 'union'. As the practice is not religious, I do base my coaching philosophies through several spiritual teachings/science based methods from sacred yogic texts. Students will never be asked to perform any extreme physical activity as the practice allows us to move energy and calm our nervous systems.

Is yoga a religious practice?

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 "I now have my first client and can confidently say that I wouldn’t be where I’m at without Alyssa. "

"When I started working with Alyssa in her Inner Beauty Immersion program, she helped me uncover what I already knew I had in me, but didn’t know how to bring out: the confidence needed to propel me to my goal of loving myself and becoming a health coach." - Kaley K.

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“Born to Blossom definitely helped in sprouting because when I started I was just a seed. Can’t wait to keep growing into the beautiful flower that I know can become thanks to Alyssa’s guides"

"This program helped me find the best version of myself through my dharma and it is worth the cost. Highly recommended it!" - Marina S.

client love

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"Alyssa served as a fantastic resource for my group of freelancers and aspiring entrepreneurs."

"She hosted a training for my membership group and helped us understand the importance of following your strengths, understanding your ideal clients, and investing in your business. Alyssa is a wealth of knowledge and always inspires me to use my natural gifts to my advantage. Highly recommend working with her!" - Latasha J.

client love!

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