I'm Alyssa

I am a yoga teacher & holistic life coach who is passionate about sharing my knowledge with the next generation of blossoming women

My experience growing up as a young girl who was considered overweight left me with feelings of anxiety, self-doubt, and trauma, starting when I was just 8 years old. As I've embarked on the journey of adulthood, I discovered the world of wellness after a stressful six year career in makeup artistry. Immersing myself in meditation, sacred ceremony, & yoga I uncovered more than just inner peace, but my true purpose as a healer, leader, and mentor.

I'm drawn to helping young girls for a few reasons. I desire to bring awareness to mental health for our youth, cultivate a safe space for community & sisterhood (especially through Covid times), create ancestral healing that breaks cycles & patterns in our lineage and to prompt a ripple effect for the world ~ holding space for the growth of our future generation.

Learn about me

Hey, lovely soul

"Alyssa is such a sweet soul and strong space holder for young girls. She really takes the time to get to know the girls and truly cares for them! Her compassion allows these girls space to be seen, and even space to see themselves.
Alyssa will help your daughter feel more safe and accepted in her own skin. And at such a young age. That is truly priceless."
- Amanda r.

loving words from a student's family member

More testimonies here

lilies
{ages 10-13}

Entry-level mindfulness

lotuses
{ages 14-17}

Address growing pains

Lilacs
{ages 18-21}

Scholarships available

1:1 Coaching

"It was the best investment I have ever made. She's incredible!"

4 & 8 Private Calls

Email Support

Private FB Group

Fill out application

Candy sweet roll jelly-o topping caramels caramels macaroon donut chupa chups. Sweet wafer liquorice sugar plum cupcake tiramisu chocolate cake.

membership

"This Facebook Membership Community is so beyond words, it brings incredible value!

→ Weekly  Live Coaching

Join Today for $33!

Candy sweet roll jelly-o topping caramels caramels macaroon donut chupa chups. Sweet wafer liquorice sugar plum cupcake tiramisu chocolate cake.

→ Like-minded community

→ Monthly guest experts

→ workbooks and more

Join us on Saturday, March 6th, 8:30 a.m. to 11:00 a.m. at the somerset athleta store. The first hour is a private shop party exclusively for Athleta girls and their moms. Followed by a relaxing yoga session & self-care infused discussion circle.

Receive an exclusive Friends + Family pass that unlocks 20% off the Entire Purchase!

Health and Safety guidelines at Athleta will be followed. Masks are required during your yoga session.

upcoming event!

RSVP HERE