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categories on the podcast

Conscious Creatives ~ Artists, Innovators + Pioneers paving the way to celebrate self expression

Coaches ~ Healing the collective, spreading their light + pursuing their passion one client at a time

Yoga-trepreneurs ~ Living their truth, following their Dharma + making an impact while doing so

Solocasts ~ Alyssa shares her journey and insights as a millennial entrepreneur and holistic life coach

THIS SHOW IS recommended FOR AGES 18+

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my top 3 Mindfulness
methods pdf e-book

25 Page Guide for teen girls about health, confidence, & self-care with reflective workbook

relaxing guided
meditation videos

8 minutes of calming stress/anxiety & embodying an empowered body image

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Aura Awakening