Episode 38 – Luke Shumacher: Waking the F**k Up, placing systems to reach your goals & adopting self awareness through mindfulness

I'm Alyssa. Metro-Detroit native millennial who's on the Gen Z cusp. Gemini Sun, Leo Moon, Leo Rising. I've hosted Aura Awakening Radio since 2019 after quitting my career in beauty and stepping into the world of wellness.

Welcome!

Hey everybody! I hope you enjoyed this episode featuring the awesome Luke Shumacher. He’s a mindset & fitness coach at only 22 years old! In this episode we discuss his upcoming program Wake The F**k Up 2.0, how to place systems to reach your personal goals, and adopting self awareness through mindfulness. I loved this episode hearing Luke’s perspective around self growth, his coaching journey & adopting a healthy lifestyle. He’s also creating more online content so be sure to check out all that Luke has to offer!

Find out more about Luke’s coaching programs & content on social media!

https://www.instagram.com/thelukeschumacher/

https://www.thelukeschumacher.com/

https://www.thelukeschumacher.com/wakethefkup2-0

https://www.facebook.com/Luke-Schumacher-2403777279912675/

https://anchor.fm/wakethefkup

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