podcast, video &
Created by: Alyssa Alvarez
Hello beautiful Humans!! I hope you really enjoy this episode with the knowledgeable Monica!!!
In this episode, we discuss the importance of mental health when it comes to healing the body. Monica tells us the story of her journey of studying acupuncture at the Santa Barbara College of Oriental Medicine at the age of 20.
Monica shares an overview of our different internal systems that act as a pharmacy inside of our brain and how we can create our own medicine from within.
We reflect on the different aspects of our intuition and trust in the internal authentic voice
We then learn how to find liberty in discernment and feeling strong in our own identity to set boundaries. Lastly, how to combat adrenal fatigue and release fear.
Be sure to check out Monica’s social media & offerings!
Thanks for listening!
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