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Created by: Alyssa Alvarez

awakening alyssa

Alyssa is a 24-year-old spiritual boss babe sharing her love & light in the virtual space. Coming from creating beauty tutorials in 2015, she's no stranger to content creation. Upon her spiritual introduction, she world of wellness & personal development encouraged her to create Aura Awakening. A community for healing, self growth & movement. Hangout while she shares her greatest takeaways along the journey.

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Episode 132 – Monica Mae Leibson: How mental health can help heal the body, learning about our internal pharmacy, becoming familiar with our own authentic intuition

June 14, 2021

Hello beautiful Humans!! I hope you really enjoy this episode with the knowledgeable Monica!!!

In this episode, we discuss the importance of mental health when it comes to healing the body. Monica tells us the story of her journey of studying acupuncture at the Santa Barbara College of Oriental Medicine at the age of 20.

Monica shares an overview of our different internal systems that act as a pharmacy inside of our brain and how we can create our own medicine from within.

We reflect on the different aspects of our intuition and trust in the internal authentic voice

We then learn how to find liberty in discernment and feeling strong in our own identity to set boundaries. Lastly, how to combat adrenal fatigue and release fear.

Be sure to check out Monica’s social media & offerings!



Thanks for listening!


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