Hosted by Alyssa Alvarez
Hey everyone!! I hope you enjoyed this episode with the wise & powerful Lauren J Williams! She’s so multi-faceted and intentional with all that she does and it was such a pleasure getting to know her more!
In this episode, we discuss her beginnings of being an ice skater and how those rituals translated to the mat as she took on yoga as her career. We also share about committing to your audience on social and in your area as well as why representation matters.
Find out more about Lauren’s yoga & offerings on social media!
Be sure to check out this week’s sponsors
Journey through the Chakras with Margret Bostic – Moksha Momma at 359 degrees Yoga in Wyandotte – February 29th from 1pm-4pm
Santo Santo Detroit – yoga + dance house for healing in Detroit’s West Village
Detroit Divine Feminine Circle hosted by Alyssa of Aura Awakening –
Sacral Focus at Zupac Law, Sunday February 16th 5:30-8pm
Yama Focus at Yoga Shelter Grosse Pointe, Saturday March 28th 5:30-8pm
Thank you for listening!
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