Episode 57 – Lauren J Williams: Rituals on the ice translated on the mat, committing to your audience & why representation matters

I'm Alyssa. Metro-Detroit native millennial who's on the Gen Z cusp. Gemini Sun, Leo Moon, Leo Rising. I've hosted Aura Awakening Radio since 2019 after quitting my career in beauty and stepping into the world of wellness.

Welcome!

Hey everyone!! I hope you enjoyed this episode with the wise & powerful Lauren J Williams! She’s so multi-faceted and intentional with all that she does and it was such a pleasure getting to know her more!

In this episode, we discuss her beginnings of being an ice skater and how those rituals translated to the mat as she took on yoga as her career. We also share about committing to your audience on social and in your area as well as why representation matters.

Find out more about Lauren’s yoga & offerings on social media!

https://www.instagram.com/laurenj.williams/

https://www.laurenjwilliams.com/

Be sure to check out this week’s sponsors

Journey through the Chakras with Margret Bostic – Moksha Momma at 359 degrees Yoga in Wyandotte – February 29th from 1pm-4pm

https://www.facebook.com/events/475142030086054/

Santo Santo Detroit – yoga + dance house for healing in Detroit’s West Village

https://santosantodetroit.com/

Detroit Divine Feminine Circle hosted by Alyssa of Aura Awakening –

Sacral Focus at Zupac Law, Sunday February 16th 5:30-8pm

https://www.facebook.com/events/617702148774105/

Yama Focus at Yoga Shelter Grosse Pointe, Saturday March 28th 5:30-8pm