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Created by: Alyssa Alvarez

awakening alyssa

Alyssa is a 24-year-old spiritual boss babe sharing her love & light in the virtual space. Coming from creating beauty tutorials in 2015, she's no stranger to content creation. Upon her spiritual introduction, she world of wellness & personal development encouraged her to create Aura Awakening. A community for healing, self growth & movement. Hangout while she shares her greatest takeaways along the journey.

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Episode 82 – Brandon Gugala: Evolving through daily sacred rituals, identifying the healing tools within us, & why gratitude reminds us of our mission through our entrepreneurial pursuits

July 6, 2020

Hey beautiful beings!! I hope you enjoyed this episode with the awesome Brandon Gugala!

In this episode we discuss Brandon’s powerful journey beginning his yoga practice in his early 20’s. Brandon shares his shifts in applying philosophy and breathwork into his teaching coming from a personal trainer background. We also get into the science behind rituals and how to be conscious with our choices. And of course why taking a sacred pause with mobility training and restorative yoga for recovery + reflection is so important.

Find out more about Brandon’s offerings on social media!

https://www.instagram.com/brandongugala/

https://www.brandongugala.com/

Thank you for listening! 

AURA AWAKENING SELF GROWTH HABIT JOURNAL!

HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D

Aura Awakening YouTube Channel

https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A

https://instagram.com/awakening.alyssa

https://instagram.com/auraawakening

email: alyssa@auraawakening.com

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