Episode 81 – Oli Beardsall: Igniting your inner fire through the passion of fitness, why POP cultivates incredible community + adding yoga techniques for an aligned cool down

June 29, 2020

Hey beautiful beings!! I hope you enjoyed this episode with the passionate Oli Beardsall!

In this episode we discuss Oli’s journey of moving from Manchester, England to Detroit to teach water skiing and where the passion for fitness stems from that fueled him to create ‘POP’.

We touch on pivoting POP’s fitness offerings to online streaming due to the shutdown and how they’re able to make circuit training fun through community and music. Get ready to learn what to expect in a POP class online + in person.

Find out more about Oli’s offerings on social media!

https://www.instagram.com/_pursuitofprogress/

https://www.instagram.com/olibeardsall/

****Happy Pride to the LGBTQIA+ Community****

****Please support black-owned businesses in Metro Detroit or wherever you’re tuning in from! Black Lives Matter!***

Thank you for listening!

AURA AWAKENING SELF GROWTH HABIT JOURNAL!

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Aura Awakening YouTube Channel

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