Hey beautiful beings!! I hope you enjoyed this episode with the freaking awesome LL!
In this episode we discuss Lauren’s yoga journey beginning with her struggles of Rheumatoid arthritis. The importance of living your truth and doing the shadow work in leadership roles.
The hustle of teaching yoga full time & cutting open wounds to message to students on the daily. Flexing your ‘no’ muscle and setting boundaries in your career. And Lauren’s self care activities to pacify her firey-Pitta nature.
Find out more about Laurens’s offerings on social media!
Thank you for listening!
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