podcast, video &
Created by: Alyssa Alvarez
Hey beautiful beings!! I hope you enjoyed this episode with the freaking awesome LL!
In this episode we discuss Lauren’s yoga journey beginning with her struggles of Rheumatoid arthritis. The importance of living your truth and doing the shadow work in leadership roles.
The hustle of teaching yoga full time & cutting open wounds to message to students on the daily. Flexing your ‘no’ muscle and setting boundaries in your career. And Lauren’s self care activities to pacify her firey-Pitta nature.
Find out more about Laurens’s offerings on social media!
Thank you for listening!
AURA AWAKENING SELF GROWTH HABIT JOURNAL!
Aura Awakening YouTube Channel
Finding Gratitude in the Process & not wishing your struggles away
Interview with Shayna Gladstone, Founder of Sisterstone Leadership/Music
Amber Vizzaccaro, Founder of Heal with Amber
Brialle Ringer, Founder of Be Well with Brialle
Sindy Warren, Founder of Blue Tree Coaching