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Created by: Alyssa Alvarez

awakening alyssa

Alyssa is a 24-year-old spiritual boss babe sharing her love & light in the virtual space. Coming from creating beauty tutorials in 2015, she's no stranger to content creation. Upon her spiritual introduction, she world of wellness & personal development encouraged her to create Aura Awakening. A community for healing, self growth & movement. Hangout while she shares her greatest takeaways along the journey.

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Aura Awakening Radio, Conscious Creatives

Episode 117 – Evan Kueffner: Using prana to dispel depression after injury, finding the vulnerability in masculinity, understanding the importance of bodywork & mobility training

March 1, 2021

Hello beautiful people!! I hope you really enjoy this episode with the healing powerhouse Evan!

In this episode, we discuss Evan’s journey of being homeschooled until middle school and finding sports as a way to find self-confidence through wrestling. After back pain hindered Evan’s physical health, he fell into depression until discovering the Wim Hoff Method.

Evan’s perspective & journey as a man developing his emotional & spiritual resiliency, dispelling cultural norms. Gaining a deeper understanding of bodywork & mobility training, connecting to trauma & our emotions.

Be sure to check out Evan’s social media & offerings!

https://www.instagram.com/evankueffner/

https://www.instagram.com/senthaibodywork/

Be sure to give some love to this week’s sponsor ~ Wounds to Wisdom Retreats

Wounds to Wisdom North Carolina Yoga Retreat March 26th-29th…3 days and 20 miles of backpacking The Appalachian Trail, doing yoga at incredible views and summits, and connecting with a like-minded community. A time to get out of your comfort zone, get into nature and gift yourself the adventure of a lifetime.

The next retreat is May 14th-17th at Grayson Highlands State Park. 3 days and 20+ miles of backpacking over the rolling hills of Virginia and experiencing the wild ponies that call this land their home. The ponies LOVE humans and will approach you, lick you and let you pet them! EARLY BIRD PRICE: $300 NORMAL RATE: $325 AND we are offering anyone who refers someone to the retreat $50 off their event.

Find them @woundstowisdomretreats on IG and woundstowisdomyogaretreats.com is their website.

Thanks for listening!

AURA AWAKENING SELF GROWTH HABIT JOURNAL!

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Aura Awakening YouTube Channel

https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A

https://instagram.com/awakening.alyssa

https://instagram.com/auraawakening

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