Episode 80 – Alice Lucas: Welcoming in change to fulfill your soul’s calling, why repetition can be an important part of the practice & all about inversions / kids yoga

I'm Alyssa. Metro-Detroit native millennial who's on the Gen Z cusp. Gemini Sun, Leo Moon, Leo Rising. I've hosted Aura Awakening Radio since 2019 after quitting my career in beauty and stepping into the world of wellness.

Welcome!

Hey beautiful beings!! I hope you enjoyed this episode with the lovely Alice Lucas!

In this episode we discuss Alice’s journey in transitioning from a school teacher to a full time yoga teacher sand where Alice’s practice began with Mysore Ashtanga.

We touch on the importance of preparation + stretching when exploring inversions and Alice’s passion for teaching children and introducing yoga into their lives and how diving into mythology is a mirror for intentional asana.

Find out more about Alice’s offerings on social media!

https://www.alicelucasyoga.com/

https://www.instagram.com/alice_in_yogaland_/

****Happy Pride to the LGBTQIA+ Community****

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Thank you for listening!

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