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Created by: Alyssa Alvarez

awakening alyssa

Alyssa is a 24-year-old spiritual boss babe sharing her love & light in the virtual space. Coming from creating beauty tutorials in 2015, she's no stranger to content creation. Upon her spiritual introduction, she world of wellness & personal development encouraged her to create Aura Awakening. A community for healing, self growth & movement. Hangout while she shares her greatest takeaways along the journey.

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Episode 80 – Alice Lucas: Welcoming in change to fulfill your soul’s calling, why repetition can be an important part of the practice & all about inversions / kids yoga

June 22, 2020

Hey beautiful beings!! I hope you enjoyed this episode with the lovely Alice Lucas!

In this episode we discuss Alice’s journey in transitioning from a school teacher to a full time yoga teacher sand where Alice’s practice began with Mysore Ashtanga.

We touch on the importance of preparation + stretching when exploring inversions and Alice’s passion for teaching children and introducing yoga into their lives and how diving into mythology is a mirror for intentional asana.

Find out more about Alice’s offerings on social media!

https://www.alicelucasyoga.com/

https://www.instagram.com/alice_in_yogaland_/

****Happy Pride to the LGBTQIA+ Community****

****Please support black-owned businesses in Metro Detroit or wherever you’re tuning in from! Black Lives Matter!***

Thank you for listening! 

AURA AWAKENING SELF GROWTH HABIT JOURNAL!

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Aura Awakening YouTube Channel

https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A

https://instagram.com/awakening.alyssa

https://instagram.com/auraawakening

email: alyssa@auraawakening.com

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