Hey beautiful beings!! I hope you enjoyed this episode with the lovely Alice Lucas!
In this episode we discuss Alice’s journey in transitioning from a school teacher to a full time yoga teacher sand where Alice’s practice began with Mysore Ashtanga.
We touch on the importance of preparation + stretching when exploring inversions and Alice’s passion for teaching children and introducing yoga into their lives and how diving into mythology is a mirror for intentional asana.
Find out more about Alice’s offerings on social media!
****Happy Pride to the LGBTQIA+ Community****
****Please support black-owned businesses in Metro Detroit or wherever you’re tuning in from! Black Lives Matter!***
Thank you for listening!
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